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Samsung introduced a software update for smart watches Galaxy Watch4 to Galaxy Watch4 Classic, which allows users to better customize the look of the watch to their own taste and more easily meet their health and exercise goals. Many health and fitness functions have received significant improvements – for example, interval training for runners and cyclists, a new program for better sleep, or a sophisticated body structure analysis have been added. When it comes to personalization, there are new watch faces as well as some new stylish straps.

“We know well what smartwatch owners want, and the new update gives users a range Galaxy Watch many new options in wellness and exercise,” explains Samsung Electronics president and director of mobile communications TM Roh. "Watches Galaxy Watch4 help users meet their health and fitness goals and are an important part of our journey to a holistic view of health and personal well-being through new experiences and innovations.”

The improved Body Composition function provides users with significantly more information about their health status and development. In addition to setting various personal goals (weight, body fat percentage, skeletal muscle mass, etc.), you can now receive tips and advice for better motivation in the Samsung Health app. In addition, you will find detailed information in the application informace about body building through the digital fitness program Centr, which is behind the well-known actor Chris Hemsworth. All users Galaxy Watch4 will also have a thirty-day free trial access to the main part of the Centr program.

It doesn't matter if you're going to a race or just want to get a little exercise - in any case, you'll definitely appreciate the new interval training for runners and cyclists. In it, you can set the number and duration of individual exercises, as well as the distance you want to run or run. Watches Galaxy Watch4 will then turn into your personal trainer and monitor whether you are meeting your goals. Alternatively, they can prescribe you a training program in which more intense and less intense parts will alternate.

For runners, the new update has a lot to offer, from pre-run warm-ups to rest and recovery. They can measure the level of oxygen in their blood (as a percentage of VO2 max) in real time so that they always have an overview of the load they are currently putting on themselves. After finishing the race, the watch will advise them, based on how much they sweat during the run, how much they should drink to avoid dehydration. In addition, the watch specifically measures how the heart returns to normal, using data generated two minutes after the end of intense exercise.

That watch Galaxy Watch4 reliably measure sleep, their users have known for a long time. However, now the Sleep Coaching function has been added, thanks to which you can improve your sleeping habits even more. The program evaluates your sleep during two cycles lasting at least seven days and assigns you one of the so-called sleep symbols – the animal whose habits you most resemble. What follows is a four- to five-week program where the watch will tell you when to go to bed, automatically link you to expert articles, help you meditate, and send you regular reports on how you're doing with your sleep.

A calm and quiet environment is needed for good sleep and relaxation. Watches Galaxy Watch4 recognize that their owner has fallen asleep and automatically turn off the lights linked in the Samsung SmartThings system so that nothing disturbs the user.

In combination with advanced BioActive Sensor technology and the Samsung Health Monitor application, the watch can Galaxy Watch4 to measure blood pressure and ECG, which together make it possible to monitor the state of one's own heart activity anytime, anywhere. Since its initial launch in 2020, the Samsung Health Monitor app has gradually reached 43 countries around the world. In March, 11 more will be added, e.g. Canada, Vietnam or the Republic of South Africa.

With a new update for Galaxy Watch4 comes with additional options for adjusting the appearance of the watch. Users have a choice of new watch faces with different colors and fonts, so you can completely customize the watch to your own taste and style. In addition, new straps are available in different colors, such as burgundy or cream.

In 2021, Samsung and Google jointly developed an operating system Wear OS Powered by Samsung, which makes it easier to connect devices with Androidem and allows watch owners to easily use various applications from the Google Play store (Google Maps, Google Pay, YouTube Music and others). After the next app, users will be able to stream music over Wi-Fi or LTE from the YouTube Music app right on their watch Galaxy Watch4. So they won't need a phone to play at all and can enjoy listening anywhere in the field.

Among other news, to which owners of watches Galaxy Watch4 will gain access in the coming months, includes the Google Assistant system, which will add additional voice control capabilities in addition to the similar Bixby service. Already now, watch owners can install popular smartphone applications directly into Galaxy Watch4 in a single window during the initial setup, which makes working with the watch much easier and improves the user experience.

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