Would you like to try yoga, but for whatever reason you don't want to or can't attend "live" classes? The truth is, nothing beats a real yoga class. But that doesn't mean you can't exercise, for example, according to the application. Today we will look together at Android apps to practice yoga at home.
You could be interested in
Yoga | Down dog
Down Dog is a really well-crafted app that allows you to practice yoga in the comfort of your home. Here you will find literally tens of thousands of combinations of positions and asanas that you can customize. It's up to you which muscle group you decide to focus on, or whether you want to prioritize more intense or slower exercise. Down Dog can be adapted to any level.
Nike Training Club
Although the Nike Training Club app is not exclusively focused on yoga, if you are looking for a yoga workout that will be of high quality and at the same time 5% free, you can reach for this app without any worries. NTC offers the possibility of an advanced selection of exercises, the menu includes exercise sets with and without aids, from 30 to XNUMX minutes or more, and for beginners and advanced.
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Hello Moves
If you are looking for a really high-quality application and you don't mind investing a certain amount of money in it, I can recommend Alo Moves. The popular Dylan Werner and his team are behind this great application, full of sophisticated programs. Here you will find several thousand videos from instructors from all over the world, and you can tailor the exercises to your health condition, level or current goal. I myself spent one year with Alo Moves, and I can only recommend this application.
