Spring is officially here, and some of you may be trying to shed some last-minute pounds before swimsuit season. The path to lower weight and better health leads not only through movement, but also through the adjustment of caloric intake, which the applications from our selection today can help you with.
LYING
YAZIO is a useful app that will help you with more than just counting calories. You can also record your macronutrient intake here, create and save your own meals, read barcodes from food packaging for faster entry or the option to enter physical activity. YAZIO is compatible with Google Fit.
Calorie tables
The domestic application of Calorie Tables is a proven classic that has really helped a lot of people. It offers a clear user interface, easy operation, and above all a lot of functions even in the free version. Here you can also record your fluid intake, physical activity, set and monitor macronutrients, read recipes, tips and tricks and much more.
MyFitnessPal
Another popular application for counting calories, recording food intake, fluids, and other activities related to healthy eating is MyFitnessPal. MyFitnessPal allows you to enter your food intake, both manually and by scanning a barcode. It offers features for those who would like to try intermittent fasting, you can also connect with other users, get useful tips and tricks or view recipes.
MyPlate Calorie Tracker
You can also use the MyPlate Calorie Tracker app to count calories. In addition to the ability to record food intake, you will find the ability to create your own goals, connect with the community, track your progress and much more.
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary is a calorie counter for your smartphone with Androidem. It offers manual input as well as a barcode reader, the ability to record and track macronutrients, create plans and much more.